What Do 100-Year-Olds Eat? Introduction What’s the secret to living 100 years or more? While genetics plays a role, research reveals that lifestyle—particularly diet—is one of the most powerful contributors to longevity….
What Do 100-Year-Olds Eat? Introduction What’s the secret to living 100 years or more? While genetics plays a role, research reveals that lifestyle—particularly diet—is one of the most powerful contributors to longevity….