What Are the 7 Categories of Food? Food is not just fuel—it’s a source of nutrients, energy, and pleasure. To understand how food impacts our body, it’s important to classify it into…
Tag: Carbohydrates
What are the 5 main food types?
What Are the 5 Main Food Types? Food is the cornerstone of human survival, growth, and health. A balanced diet requires the consumption of a variety of food types to provide all…